Some of you will know about my constant battle with depression and anxiety it's been super tough, but in saying that over the last few weeks I have been getting help from a wonderful person who has made me look at things in a totally different light. Still feel really crappy with the anti-depressants that I'm on mainly the lack of energy I have which stops me from doing general day to day things. I don't wish anyone to go through mental illness because it is such an awful thing :-(
Its all about thinking positive and I have gotten back into art which is great it's really helping me when the days are tough. Also studying relaxation techniques and trying to face my anxiety, there is still a tough road ahead but making progress and you know what it feels good :-)
COMMENTS
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hannahrose
09:02 Feb 19 2015